During your first visit you’ll first fill out a questionnaire and we’ll spend some time discussing your issues and goals. We may perform orthopedic tests on you which will help us pinpoint exactly which muscles may be causing your problems or affecting your performance.

Please wear clothing that is comfortable and you are able to move freely in, like gym clothes. Sometimes we need to move you into different positions and we want you to feel comfortable. That said, if you don’t have clothes like that, don’t worry – We’ll keep you completely covered with a sheet so that you feel safe and secure.

If you’re coming in for specific issues to be fixed we usually spend the entire session on the areas that are bothering you. Sometimes where you feel the pain, or numbness or tingling – is not where it starts. As we go along we’ll explain everything that we’re doing and ways for you to continue progress at home.